Side effects

If you are wishing to embark on this diet you should note the following side effects:

These symptoms can last as long as a few days.

-          Fever

-          Headache and other aches and pains

-          Fatigue

-          Skin break outs

-          Emotional irritability

-          Blood sugar imbalances

-          Nausea

-          Temporary constipation or diarrhoea

-          Yawning

-          Tight muscles

-          Feeling sluggish

-          Decreased immunity

-          Changes to sleeping patterns

(Healthcare Training Australia, 2015, p.4)

Health Training Australia, 2015, DETOX, retrieved from: http://elearning.hta.edu.au/elearning/section.php?moduleID=314&mpage=15